Nutrition For Pain

Did you know that what you drink and eat can affect your pain level?

What you should know…

Poor diet and nutrition can increase your feelings of pain.

  • Eating protein (like lean meat, fish, and eggs) helps control pain chemistry
  • Taking a good multiple vitamin/mineral can improve deficiencies and help alleviate pain in a natural way
  • Taking fish oil can be a natural and effective pain anti-inflammatory, without the side effects.
  • If you are not receiving adequate amounts of fruits and vegetables in your diet, consider a supplement that replenishes these deficiencies


Ask your CPR (Colorado Pain and Rehabilitation) provider today what vitamins and supplements we offer and how they can both assist with your pain management and contribute to your healthy lifestyle!

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